One thing I’ve really missed now that I do my best to lay off the sugar is Chinese food with those thick, flavorful sauces. The thing that makes many of those dishes so delish is that they’re full of sugar and let’s face it – we don’t roll like that […]
Being from Kansas City, ribs are a HUGE deal for me. They’re part of our culture and we take eating them VERY seriously! This was a HUGE challenge for me as I’ve never made ribs before and certainly never in the oven. It’s not something that you can just whip […]
Being #NSNG, I missed chicken Alfredo SO FREAKING MUCH. But then I realized…why don’t I just swap out the fettuccini for zucchini ribbons which are flat instead of spaghetti-like (and they’re so much easier to make! You literally just peel the zucchini with a peeler until the core resembles a […]
Football watching season = dips. There’s nothing better than dragging a veggie or grain-free chip through some hot, cheesy, gooey dip and popping it into your mouth as your team scores a touchdown! So let’s make that moment happen for you with something out-of-this-world delicious. But wait! What are […]
I wanted to challenge myself to highlight a recipe that isn’t “smothered n’ covered” in bacon and cheese. So if you’re lactose intolerant and need a break from casseroles, this one’s for you! It’s a good grain / sugar / dairy free snack for game day or anything other […]
Hi there! My name is Gina Grad and I’m a Los Angeles-based broadcaster and longtime comfort food appreciator. I’ve been on the radio here in SoCal since 2006 but since I’m originally from Kansas City, I’ve been eating the best casseroles, stews and one-pot meals the Midwest has to offer over the course of my entire life.
