Recipes

Recipes

Lentil Soup (Porridge)

Although this has more carbs than I usually consume, I really wanted to make a gorgeous pot of lentils since I hadn’t had one of my favorite comfort foods in months. Also, I know it says soup, but I make it more of a lentil porridge, as I prefer a […]

Recipes

Grain-Free Onion Rings

Keto air fryer onion rings are the new obsession in this house. In fact, the little 5-year-old chef, requests them often and ALWAYS helps make them! (This is a GREAT recipe to make with kids. I put him in charge of dipping the rings in the pork panko after I’ve […]

Recipes

Beanless Chili

It’s cold out there which means it’s chili time. When you’re cutting down on the carbs (and, for some people, tummy issues), it’s best to leave out the beans! This is a rich and savory dish that is great for a big group as well as meal prep and freezing […]

Recipes

Keto Tex-Mex Bake

If you like a gooey, cheesy, delicious casserole with a little bit of a southwestern carb-less kick, I have JUST the dinner for you. It’s a family favorite over here and I want to share it with your family! Also great for meal prep because it tastes AMAZING the next […]

Recipes

Creamed Spinach

Whether it’s a side dish at a steak house or Indian sag paneer, there are few things more comforting than a silky side of creamed spinach. So when the “naked” baked chicken I made needed a warm, comforting side dish and I hadn’t gone to the grocery store in a […]