Recipes

Recipes

Beanless Chili

It’s cold out there which means it’s chili time. When you’re cutting down on the carbs (and, for some people, tummy issues), it’s best to leave out the beans! This is a rich and savory dish that is great for a big group as well as meal prep and freezing […]

Recipes

Keto Tex-Mex Bake

If you like a gooey, cheesy, delicious casserole with a little bit of a southwestern carb-less kick, I have JUST the dinner for you. It’s a family favorite over here and I want to share it with your family! Also great for meal prep because it tastes AMAZING the next […]

Recipes

Creamed Spinach

Whether it’s a side dish at a steak house or Indian sag paneer, there are few things more comforting than a silky side of creamed spinach. So when the “naked” baked chicken I made needed a warm, comforting side dish and I hadn’t gone to the grocery store in a […]

Recipes

Grain-Free Chicken Parmesan

What was supposed to be bar menu-style chicken fingers, ended up being better-than-restaurant grain-free chicken tender parmesan!! Who doesn’t love a delicious culinary experiment? You can use regular chicken breast as well but I’d advise you to pound it in so it’ll cook faster and the flavor will “marry” more […]

Recipes

Air Fryer Asparagus with Pine Nuts

I see people online who use their air fryer exclusively to see how many different kinds of dough they can wrap around cookies! Not that it doesn’t sound delicious, but sometimes you just gotta eat a veggie or two. Enter, the delicious asparagus stalk! Meanwhile, an excellent way to elevate […]